In this course you will learn about energy medicine, a healing practice based in both ancient and modern techniques. Participants will be presented with self-administered techniques to help manage and/or enhance emotions, energy levels, spirituality, relaxation, mood, and overall well-being. The types of methods that will be presented include hands-on, visualization, and breathing techniques. Learners will be taught and have the opportunity to practice many different energy medicine techniques on themselves.
About the instructor: Janet Albahari has been practicing and teaching meditation techniques for over four decades. She is trained in Massage Therapy, energy psychology, and is a certified Eden energy medicine practitioner.